Organically grown and harvested by Curate Essentials in Fayetteville, NC
Botanical Name: Nepeta
Aside from relieving tension and improving sleep quality, this herb also offers other health benefits. Much like other herbal teas, catmint herbal tea can aid digestive problems such as upset stomachs, excessive gas, diarrhea, and nausea. It’s also good for respiratory problems such as cold, cough, and chest congestion. Catmint could also help to relieve stomach pain and menstrual cramps too
Catmint also has a diuretic effect, this induces sweating and increases urination frequency. As a result, this herb is often used to treat fever and water retention. Lastly, it has anti-inflammatory effects, so it can also be used to treat arthritis, hemorrhoids, and bug bites.
Catmint contains a compound called nepetalactone, which is the compound that makes this herb so irresistible to cats. Among other benefits, nepetalactone has a calming and relaxing effect. So, this herbal tea really helps in relieving stress and reducing anxiety. It even has a mild sedative effect which can relieve insomnia and allow you to sleep better.
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