Our Women's Support tea contains a powerful and nourishing blend of herbs to support women with the demands of modern life. It contains dandelion root to support blood sugar management and boost skin, liver, and heart health; holy basil, ashwagandha, calendula, rose, licorice, lemon balm, and meadowsweet. It can be taken daily to increase energy levels, support digestion, ease stress and anxiety, support restful and restorative sleep and balance reproductive hormone levels. Thanks to its hormone-balancing effects, this tea promotes fertility and libido while helping you maintain balance during your monthly cycle (including pre-menstrual syndrome), or menopause.
Sustainably sourced, organic ingredients: Ashwagandha, Calendula, Rose, Holy Basil, Licorice, Lemon Balm, Meadowsweet, Dandelion Root
Amount of water will vary with desired taste.
Pour 1 cup hot water over 1 tablespoon of tea. Allow to steep for 5-10 minutes then strain. Multiply recipe for larger batches.
Drink 1-2 cups daily to help alleviate seasonal allergies and suppress cough.
Our organically grown ingredients and how they help:
Ashwagandha has been shown to improve sleep quality and reduce the frequency of insomnia in women. It works by regulating the production of stress hormones and promoting relaxation. Ashwagandha has been shown to reduce the severity of premenstrual syndrome (PMS) symptoms such as cramps, bloating, and mood swings.
Calendula supports integrity of the skin cells internally and externally.
The herbal actions of the rose are pretty impressive. It's nutrient-rich, astringent, diuretic and anti-inflammatory and also used for uplifting the spirits, for grief, PMS, upset tummy, sore throats, colds and during the menopause.
Dandelion root supports blood sugar regulation, reduces cholesterol levels, aids blood pressure, has an anti-inflammatory effect, aids in a healthy digestion, supports liver health, and has antioxidant properties to reduce cell damage.
Holy basil helps manage stress, eases anxiety, has anti-inflammatory, antiviral and antibacterial properties, promotes wound healing, improves blood sugar levels, improves cholesterol levels.
Licorice root's phytoestrogens react with estrogen receptors and reduce prostaglandins to restore hormonal equilibrium. This can seriously improve quality of life in grown women without the risky side effects associated with pharmaceutical hormone replacement therapy.
Lemon balm is considered a calming herb. It is used to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).
Meadowsweet is a cooling, aromatic and astringent herb that relieves pain. Meadowsweet is also excellent as an herb for general stomach upset and nausea. It helps with stomach ache and also aids stagnant digestion (either chronic stagnation or that feeling you get after eating too much).
Always consult with your doctor before you start taking herbal medicines.
Check out our Loose Leaf Tea Infusers.
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