Herbal Allies for Stress: Understanding Nervines and Adaptogens
$20.00
Discover how herbs can support the body during times of everyday stress in this welcoming one-hour class taught by herbalist Leslie Pearson at Curate Essentials.
We’ll explore the differences between nervines and adaptogens and take a closer look at chamomile, lemon balm, holy basil, passionflower, and skullcap. You’ll learn about each herb’s traditional uses, botanical family, growing habits, flavor, and important safety considerations.
During the class, we’ll taste chamomile, lemon balm, and holy basil individually before sampling Curate’s finished Stress and Anxiety Therapy Tea blend. Tasting is always optional.
Each student will receive a printed reference handout to continue learning from at home.
$20 per person
Class length: One hour
Tea tastings and printed materials included
No previous herbal experience necessary
This class is offered for educational purposes and is not a substitute for individualized medical advice. Please review the listed ingredients before participating. Anyone who is pregnant, breastfeeding, taking medication, managing a medical condition, or unsure whether an herb is appropriate should consult a qualified healthcare professional. Participants may attend without tasting the herbs.
