Soreness and inflammation of the digestive system can be caused by a number of things, including a bout of food poisoning or a stomach virus, food intolerance and conditions such as IBS. The presence of large numbers of nerve cells in the digestive system means that anxiety and stress can also cause digestive issues. These tummy-soothing herbs will gently reduce bloating and relax the nervous system to help you feel more comfortable and ready for a good night's sleep.
This tea is not suitable if you have high blood pressure or an oestrogenic condition.
Sustainably sourced, organic Ingredients: Fennel Seeds, Meadowsweet, Holy Basil, chopped Licorice Root, Cinnamon Bark, Ginger Root, Spearmint, crushed Cardamom Pods.
Amounts of water will vary with desired taste.
Pour 1 cup hot water over 1 tablespoon tea. Steep for 10-15 minutes then strain.
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