Marshmallow Root

Marshmallow Root

Botanical name: Althaea officinalis

Bloom type: Perennial 

Marshmallow root, also known as Althaea officinalis, is a perennial herb native to Europe, Western Asia, and Northern Africa. Known for its soft, hairy leaves and pale pink or white flowers, marshmallow has a long history of use in traditional medicine, particularly for its soothing properties.

Bloom Type: Marshmallow produces small, delicate flowers that are pale pink to white in color. The flowers typically bloom from mid-summer to early fall and have five petals. They attract pollinators such as bees and butterflies.

Marshmallow root has been used in traditional herbal medicine for its numerous health benefits. Here are some of its noted medicinal properties:

• Demulcent: Marshmallow root is highly mucilaginous, meaning it can soothe and protect irritated mucous membranes. It is often used to treat sore throats, coughs, and gastrointestinal issues.
• Anti-inflammatory: The root has anti-inflammatory properties that can help reduce inflammation in the body, particularly in the digestive and respiratory systems.
• Emollient: When applied topically, marshmallow root can soothe and hydrate the skin, making it useful for treating wounds, burns, and dry skin conditions.
• Expectorant: It can help loosen and expel mucus from the respiratory tract, making it beneficial for bronchitis and other respiratory conditions.
• Digestive Health: Marshmallow root can help alleviate conditions such as gastritis, ulcers, and colitis due to its soothing effect on the digestive tract.