Energy and Stamina Tea
$12.00
Modern-day stressors and hectic schedules leave many people drained and looking for ways to feel more energized and alert.
While getting enough sleep, eating a nutrient-dense diet, maintaining a healthy body weight, and practicing self-care are the most important factors for feeling your best, Our Energy and Stamina will help boost your energy and cognitive health without the caffeine crash.
Our organically grown ingredients and how they help:
Green Tea contains L-theanine, an amino acid that helps to reduce stress and anxiety, and ease insomnia. L-theanine is an adaptogen that can promote feelings of relaxation by enhancing GABAergic activity. It can also inhibit the release of cortisol, a hormone associated with the body's "fight or flight" response.
Because Stinging Nettle strengthens the kidneys and adrenals, it builds powerful energy from the inside out, and gives one amazing stamina.
Holy Basil, Ginseng and Ashwagandha are powerful adaptogens that can mitigate the potential adverse effects of stress on the body by inducing relaxation while providing a sustainable, lasting energy and normalize cortisol levels in the body.
As one of the primary energy herbs used by herbalists, Gotu Kola lessens fatigue and depression without the effects of caffeine. Actually, unlike caffeine that may keep you awake into the evenings, gotu kola actually helps improve sleep at night.
Steeping:
Amount of water will vary with desired taste.
Pour 1 cup hot water over 1 tablespoon of tea. Allow to steep for 5-10 minutes then strain. Multiply recipe for larger batches.
Drink 1-2 cups daily for increased energy and stamina.
